As a competitive bodybuilding athlete, a recent Masters graduate in Sport & Exercise psychology and years of clinical experience in psychiatric care, I understand the importance of exercise and fitness and how it compliments psychological well-being. I strongly believe these two go hand in hand. I help my clients build a good relationship with their bodies, with food and with themselves 

 

Through my personal training and online coaching I help my clients achieve a sustainable lifestyle and providing the tools and the knowledge to grow outside of our sessions. 

 

Whether you’re ready to make a change or even contemplating it please do get in touch and we can talk about achieving your goals 

 

Qualifications 

• Sport and Exercise Psychology MSc

• Level 2 Fitness instructor

• Level 3 Personal trainer

• Psychology Bsc

Specialisations

• Hypertrophy/ body recomposition

• Weight loss/ fat loss 

• Glute development